Now that your children are out of school for winter break, you may want plan some family fun time before classes begin again next month. Here at Dr. Roberts Family Dentistry, we have some holiday traditions that we enjoy every year:
Trick or treat! Yes, the day is here: Halloween, the enemy of dentists everywhere. Or is it?
As your dentist, Dr. Roberts has some opinions about Halloween. We want you to teach your kids about moderation, healthy choices, “everyday” foods and “sometimes” foods. We would never advocate an entirely sugar-free existence for most children. Restricting access to candy only serves to make it that much more attractive. What we do recommend is teaching children about making good choices.
Here are some tips for a healthy Halloween:
Halloween is one day out of the year, and a little indulgence isn’t going to derail an entire year’s work. Make healthy choices part of your lifestyle, and allow your children (and yourself) occasional treats. Focus on responsible choices and moderation, and your kids will grow up with some valuable life skills!
The possible link between gum health and heart health has been researched and debated for many years. While there is no proven link between gum disease and heart disease, there is much anecdotal evidence that the two diseases often strike the same people.
Many cardiologist point to the mouth as a “warning signpost.” This is because the risk factors that can lead to periodontitis, such as smoking, age, and diabetes, can also lead to heart disease. This does not mean one causes the other, but it does mean a person with serious gum disease may also be at risk of heart disease, and vice versa.
If you know you have or are at risk of heart disease, be sure to tell your dental professional so we can be on the lookout for periodontal disease. Likewise, if you come to us with a periodontal problem, we may encourage you to talk to your doctor about your heart health. At Dr. Roberts Family Dentistry, we’re concerned not just with your oral health but with your whole health; we believe healthy teeth and gums are a major contributor to a healthy lifestyle in general.
Risk factors of both heart and gum disease include smoking, obesity, high blood pressure, and inactive lifestyle. Addressing these risk factors and making efforts to live an active, healthy lifestyle will lower your risk of heart disease and gum disease, and will generally improve your quality of life.